Sometimes it is a luxury. Sometimes it is a necessity.
Individual psychotherapy with me is meant for anyone who is struggling with concerns that are rooted in the human condition. My paradigm is intense, personal, and collaborative. We will talk to each other in a way you may never have before with another person. Joining into the flow of life is essential for mental health.
Words like broken, defective, empty, angry and lost may seem like your middle name before you decide to do something about your suffering. If you have gotten stuck, regardless of the cause, I help guide you back to your innate ability to reengage and recommit in a more meaningful way than you ever have before.
There is a beginning, a middle and an end to therapy. True success is ultimately measured by full emersion back into the stream of everyday living. This time, however, you will feel empowered, equipped and really, really good at relationships. One of my favorite quotes is by Nietzsche. He said, “I tell you: one must have chaos in one, to give birth to a dancing star.”